Space is limited! All Yoga Classes require online registration and are limited to 6 people. Registration is closed 3 hours before class begins. If you miss sign up you can email reba@tablenmat to let me know you're coming. You may take your chances walking-in, but if the class is either full or empty you may not be able to participate. 

Mats and props are provided, you may bring your own if you like.

The first studio class is always free. Use the code: MOVE when you sign up.

Tuesdays @ 5:30pm and Thursdays @ 5:30pm moderately paced class, a lot of flows, and a little bit of work.
Foundations & basics to lengthen & strengthen.